Ben Gordon Center Offers Mental Health First Aid Training
Tuesday, April 29 8:00 a.m. – 5:00 p.m.
Resource Bank – Genoa Branch, Community Room, 310 Illinois 23, Genoa, IL
Wednesday, May 14 8:00 a.m. – 5:00 p.m.
Kishwaukee Hospital, Roberts Conference Room, One Kish Hospital Drive
The stigma surrounding mental illness often prevents people from seeking help or even acknowledging that they need help. And if they do want help, they don’t know where to turn. Mental Health First Aid equips the public to help persons with mental illness connect to care.
You will learn
–The prevalence of mental illnesses in the U.S. and the emotional and economic cost.
–The potential warning signs and risk factors for depression, anxiety disorders, trauma, psychotic disorders, eating disorders, and substance use disorders.
–A 5-step action plan to help an individual in crisis connect to professional care.
–Resources available to help someone with a mental health problem.
–CEUs available: CNE, IAODAPCA, LCSW, LMFT, LCPC, CPDU
TO REGISTER or for more information, please call Michelle at 815-757-3488 or email me at email@example.com
” Every new beginning comes from some other beginning’s end”
A Women in Transition Group will be starting on April 8th, 2014. It will be every Tuesday from 5:30-6:30pm.
What is this group about?
This group is about learning coping tools in dealing with all the feelings and issues that one can run into when faced with a transition. This group is about expressing feelings, receiving support from others who have been trough similar transitions, learning how to let go of the old, and create new beginnings.
What are transitions?
Transitions are times of traveling from something old and familiar to something new and unfamiliar. Transitions are not the same as changes. Change is situational, transitions are psychological. They can be predictable and unpredictable. Some involve major disruptions in routines and they can be very difficult to get through.
This group is for Women 18yo and up who have gone through, or are currently going through a transition. Some examples of transitions are:
-loss of job
-becoming a parent
If you would like more information on this group please feel free to call the Ben Gordon Center at 815-756-4875.
If you are uninsured, under-insured or just looking for a more affordable health insurance option, the Health Insurance Marketplace is the resource for you. The online marketplace lets you compare health plans and costs before you decide what plan to buy. You may also qualify for financial help through the Marketplace to lower monthly premiums and out-of pocket costs.
Shopping for affordable insurance and applying for Medicaid can be tricky! The DeKalb County Health Department is available to assist residents and the community. Trained Counselors are available free of charge to answer questions as well as help you navigate the Marketplace. Additional information on the Affordable Care Act can be found at Resources Page.
Are you interested in registering yourself? Visit GetCoveredIllinois.gov to begin your enrollment.
The phone number is 815-758-6673…..
Address: 2550 North Annie Glidden Road DeKalb
March 1, 2014 is Self-Injury Awareness Day. Join Special Programs and Youth Team in support of the fight against Self-Harm. Contact the Special Programs team for more information on therapy & groups offered at Ben Gordon Center on Non-Suicidal Self Injury.
Self-injury Awareness Day (SIAD) is a grassroots annual global awareness event / campaign on March 1st, where on this day, and in the weeks leading up to it, some people choose to be more open about their own self-harm, and awareness organizations make special efforts to raise awareness about self-harm and self-injury. Some people wear an orange awareness ribbon, write “LOVE” on their arms, draw a butterfly on their wrists in awareness of “the Butterfly Project” wristband or beaded bracelet to encourage awareness of self-harm. The goal of the people who observe SIAD is to break down the common stereotypes surrounding self-harm and to educate medical professionals about the condition.
Eating Disorders Awareness Week may be ending, but the fight for overcoming Eating Disorders will continue. If you have a loved one who is struggling with an Eating Disorder, voice your concern, and gather all the resources you can in order to help them seek professional help. Contact the Special Programs team at the Ben Gordon Center at 815-756-4875.
The Special Programs team would like to thank you for your support of Eating Disorder Awareness! We appreciate the stories we’ve heard this week of clients who have opened up about their concerns with food and body image, after seeing the Eating Disorders table.
“No one can make you get better.
The battle for recovery is not between you and me.
It’s not between your ED and anyone else.
The battle you have to fight to get better is inside of you.
The battle you have to fight is between your healthy self and your eating disorder self.”
~therapist to client at the beginning of therapy~
For more information on the Eating Disorders Program at Ben Gordon Center, please call us at 815-756-4875
Exercising regularly has numerous benefits for both your body and your mind. But where do you do draw the line between being healthy and over-exercising? There are many telling signs that you have unhealthy exercise habits, including:
- You exercise for the wrong reasons. You ate a huge meal and feel guilty about it and the only way you can reconcile it in your mind is to hit the pavement and spend a few hours burning off the calories you ate.
- Exercise becomes a compulsive behavior. You are often driven by body dissatisfaction or obsessions about your weight.
- Your desire to exercise completely trumps your other commitments which can result in canceled plans with friends or even exercising when you are ill.
- You feel extreme guilt when you miss a workout. You double your efforts to make up for it the next time you exercise.
If you think that you may have an unhealthy relationship with food, your body, or exercise, consider taking Ben Gordon Center’s free, anonymous online screening at http://www.mentalhealthscreening.org/screening/BENGORDON or click the online mental health screening button on the right. You can also call to speak with one of the experts of the Ben Gordon Center Special Programs team at 815-756-4875.