Resources

Individuals who have experienced a traumatic event oftentimes suffer stress related to the incident. In most instances, these are normal reactions to abnormal situations. Recurring thoughts or nightmares about the event. Having trouble sleeping or changes in appetite. Experiencing anxiety Read More

Family Relationship Changes Relationships may become stressed when everyone’s emotions are heightened, and conflicts with spouses and other family members may increase. Family members or friends may be forced to move out of the area, disrupting relationships and usual support Read More

Fact Sheet: Young People and Suicide: Teen Suicide Teens need adult guidance more than ever to understand all the emotional and physical changes they are experiencing. When teens’ moods disrupt their ability to function on a day-to day basis, it Read More

You cannot predict death by suicide, but you can identify people who are at increased risk for suicidal behavior, take precautions, and refer them for effective treatment. Ask Ask the person directly if he or she (1) is having suicidal Read More

Eating disorders are complex conditions that arise from a combination of long-standing behavioral, biological, emotional, psychological, interpersonal, and social factors. Scientists and researchers are still learning about the underlying causes of these emotionally and physically damaging conditions. We do know, Read More

Written by: Michael Levine, Ph.D. and Linda Smolak, Ph.D. Twice a day, everyday, I WILL ask myself: “Am I benefiting from focusing on what I believe are the flaws in my body weight or shape?” I WILL think of three Read More

Some Basic Facts Eating disorders — such as anorexia, bulimia, and binge eating disorder — include extreme emotions, attitudes, and behaviors surrounding weight and food issues. Eating disorders are serious emotional and physical problems that can have life-threatening consequences for Read More

Body image is How you see yourself when you look in the mirror or when you picture yourself in your mind. What you believe about your own appearance (including your memories, assumptions, and generalizations). How you feel about your body, Read More

Did You Know? Dietary habits can and do play a role in oral health. Everyone has heard from their dentist that eating too much sugar can lead to cavities, but did you know that high intake of acidic “diet” foods Read More

The difference is mainly one of terminology, which can be confusing at times. The “official” clinical diagnosis is Attention Deficit Hyperactivity Disorder, or ADHD. In turn, ADHD is broken down into three different subtypes: Combined Type, Predominantly Inattentive Type, and Read More