Blog

Family Vacation Survival Rules

With Summer upon us you’re looking forward to getting away for a family vacation. Everyone is hot and cranky. Your children have changed their mantra from “we don’t want to go to school” to “we’re bored.” As parents, we look Read More

Mental Health First Aid

If someone broke their leg skiing, would you know what to do? What if they were choking at the next table in a restaurant where you were eating? Chances are you’d know a thing or two about splints and the Read More

Why is good mental health important?

Good mental health is essential to overall health and personal well-being. It also contributes to the ability to lead a healthy, balanced, and productive life. Emotional problems can impair a person’s thinking, feelings, and behavior and, over time, can become Read More

Rethink How You Drink!

This month The Ben Gordon Center wants to help people rethink how they drink. April is Alcohol Awareness Month. Take a brief, anonymous, online screening that will provide you with important insights into your drinking habits and behaviors. While many Read More